Foundations Classes in South Windsor, CT

Foundations

Foundations: What to Expect

Start your CrossFit journey in our onboarding program called Foundations. You'll work one on one or in a small group setting with one of our coaches to get in a couple of awesome workouts!

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In your sessions, you'll learn a few new movements, a bit about nutrition, and get to know all the ins and outs of Timberhead before joining group classes.

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You'll finish Foundations with all of the knowledge you need to stay consistent, and our staff is here to keep you accountable as you begin CrossFit classes.

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Built with love, used with care

Trusted and Loved By Hundreds of South Windsor Residents

Conveniently located on John Fitch Blvd (RT. 5) in the heart of South Windsor, CT

Working out at the gym isn't easy. But getting there shouldn't be hard. Timberhead CrossFit is located and easily accessible from all of South Windsor.

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1257 John Fitch Blvd Units 1A-1B South Windsor, CT 06074

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The hardest step is always the first step. It's time to act!

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